Watch 10 Moves Flat Stomach Workout - Best Exercises

Try this simple flat stomach workout to lose belly fat and tone your abs. Do these exercises to get in shape fast at home. (the workout is suitable for women and for men). Calorie Burn: 24 - 48. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).