9 of 50 Arizona March Across America with Jenny Ford

Watch 9 of 50 Arizona March Across America with Jenny Ford

  • 2019
  • 30 min

Monument Valley, Arizona: 30 min. Warm-up with marches, and step knees. Sections 1-3 have marches, lift steps put together in new and interesting ways, and each section has a power push to challenge your endurance. Cool down and stretch.

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Description
  • Release Date
    2019
  • Runtime
    30 min
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