Watch 90 Min Yoga For Hips - Deep Lower Body Opening Flow - Gayatri Yoga

Do you have tight hips & want to release built up tension? In today's hips flexibility yoga flow we slowly warm up our legs, inner thighs, hips to increase flexibility & mobility in lower body. After deep hip stretching flow you are offered to give a try to enter lotus pose in a safe way. As you go through the practice, breathe deeply through every stretch & connect to sensation.

90 Min Yoga For Hips - Deep Lower Body Opening Flow - Gayatri Yoga is a 2018 sports & fitness movie with a runtime of 1 hour and 39 minutes.