911 Yoga - Energy Boost & Stress Relief Flow | Gayatri Yoga

Watch 911 Yoga - Energy Boost & Stress Relief Flow | Gayatri Yoga

  • 2020
  • 17 min

Relieve stress & boost energy with this all level full body vinyasa yoga flow. In this dynamic class we awaken, activate & stretch full body. Opening heart & hips to release stress & tension. We add new transitions & expressions of familiar poses to focus our mind on the process & breath & distract from your thoughts and worries. Let go of anything that worries you and connect to your sensations

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Description
  • Release Date
    2020
  • Runtime
    17 min
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