Ashtanga Yoga Class - Turtle Pose

Watch Ashtanga Yoga Class - Turtle Pose

  • 2019
  • 8 min

Turtle pose and reclining turtle pose (Kurmasana and Supta Kurmasana) are some of the most challenging and complex poses in the Ashtanga Class. In this class, you'll learn how to safely enter and exit the poses with awareness. Be prepared to practice patience.

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Description
  • Release Date
    2019
  • Runtime
    8 min
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