BODYSHRED Dynamic Dumbbell Training

Watch BODYSHRED Dynamic Dumbbell Training

  • 2017
  • 35 min

In this Dynamic Dumbbell Training workout, Keith Johnson takes you through olympic-style lifts and explosive power moves for an intense, total-body workout. For this workout, you'll need 2-3 sets of weights (10, 12 & 15 lb for women; 12, 15 & 20 lb for men), and an exercise mat.

BODYSHRED Dynamic Dumbbell Training is a 2017 sports & fitness movie with a runtime of 35 minutes.

BODYSHRED Dynamic Dumbbell Training
Prime Subscribers with Fitfusion by Jillian Michaels
Description
Where to Watch BODYSHRED Dynamic Dumbbell Training
BODYSHRED Dynamic Dumbbell Training is available to watch, stream, download and on demand at Amazon Prime. Some platforms allow you to rent BODYSHRED Dynamic Dumbbell Training for a limited time or purchase the movie and download it to your device.
  • Release Date
    2017
  • Runtime
    35 min
  • free premium TV MyFreeDIRECTV is a new free premium TV experience.
  • free live channels and On Demand library Enjoy a curated selection of popular free live channels and On Demand library.
  • no credit card required Try the DIRECTV experience - All you need is the DIRECTV app.
Ad Info