Watch Butt & Thighs 2

Butt and Thighs 2 is a great 37-minute workout for your home or the aerobic room at your gym. Some of the different exercises Igor has you performing to target your glute and thighs are Sliding Lunges, The Glute Isolator, and The Reverse "V". You will also be doing Speed Rotations, Plank Step-Ups, and Crunches to help tone your core. Igor did not forget about cardio in this routine, for example you will be performing The One Leg Rock Climber. This exercise looks easier than it is. This routine is another great Butt and Thighs workout designed by Igor and The Gym Pro. Requirements Dumbbells, Resistant Band and an Exercise Ball. You can use these workouts at your house, in the gym, on a business trip or anywhere. Finally you have your own Personal Trainer whenever and wherever you desire.