Watch Extreme Cardio to Lose Belly Fat - Fitness and Exercise

Extreme cardio workout to lose belly fat at home. Intense routine with no weights for women and for men to get rid of abdominal fat and get toned and sculpted abs.Calorie Burn: 150 - 350 Exercise frequency: do the workout 3 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).