Lower Back Strength Exercises

Watch Lower Back Strength Exercises

  • 2018
  • 6 hr

Over 30 million Americans suffer from lower back pain. It's one of the main reasons people miss work and the second leading cause of visits to the doctor's office. This video series demonstrations how to perform lower back strength exercises suitable for all ages and fitness levels. Please consult your physician before starting any exercise regimen.

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Description
  • Release Date
    2018
  • Runtime
    6 hr
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