Watch Pregnancy Yoga: Week 19 of Pregnancy

Stay healthy with your baby, prepare for labor and get ready for a great figure after childbirth. In this class we practice yoga postures and breathing adapted for week 19 of our pregnancy. By the 19th week of pregnancy, ligament pain can present. We learn how to reduce this ligament pain with gentle rolling and stretching movements.

Pregnancy Yoga: Week 19 of Pregnancy is a 2013 sports & fitness movie with a runtime of 46 minutes.