Watch The Healthy Bride's Bootcamp Workout Video

The 45-minute Healthy Bride's Boot Camp Workout is fun, easy to follow, and best of all will get you results. Just choose the type of workout you want: *Cardio *Abs and pushups *Weight training designed for the style of wedding dress you'll be wearing *Full body stretching. Whether your goals are to lose weight, tone and strengthen your muscles, or increase your stamina and energy, the Healthy Bride's Boot Camp Workout is an invaluable resource for you to use in getting in shape for your wedding. Christi Masi, ACSM-HFI(r) and NSCA-CPT(r) certified fitness instructor and personal trainer, has lead hundreds of Bridal Boot Camp workouts in the Seattle area. Motivating women, getting results, and keeping it fun are the focus for all of her workout programs.

The Healthy Bride's Bootcamp Workout Video is a 2003 sports & fitness movie with a runtime of 20 minutes.