Watch Weight Loss: Cardio Tennis and Abs by Joseph Correa

Joseph Correa is a professional tennis player and coach that has competed and taught all over the world in ITF and ATP tournaments for many years. Besides being a professional tennis player he has a USPTR professional coaching certification and ITF kids coaching certification. Lose Weight and get in better shape with this intense workout. Improve your mobility on and off the tennis court or simply to improve your fitness. Your foot work will improve drastically as well as strengthen your core with the abs routine. Definitely worthwhile for a serious tennis player no matter what your level. You become faster, stronger, and more agile and on the court as well as seeing an increase in acceleration in your groundstrokes and serve. Created by a professional tennis player for others to improve.

As a professional tennis player and coach, I traveled around the world and competed against some of the best tennis players in the world. Being to share what I believe is most valuable with my students throughout the years, has helped them improve their games and overall perspective about the game.

My books and videos train and teach you about some of the most important topics in today's game. The more you know about the game, the better you will do in your matches.

Over the years, tennis has changed a lot and that is why I have compiled some of the key topics, and put them on video or in my books, that will improve most tennis players games for good.

Some matches are won because of:

- Cardio, speed and footwork

- Flexibility, elasticity and agility

- Mental training

- Sound technique

- Strategy or a game plan

- Serve speed, accuracy, and spin

- Nutrition

Weight Loss: Cardio Tennis and Abs by Joseph Correa is a 2013 sports & fitness movie with a runtime of 31 minutes.