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Seasons
12. A Look Back
Eric The Trainer takes a look back at all the healthy tips and tricks from the past 11 episodes_4-18.
11. Tanning
Eric and the cast of upcoming WB show Downers Grove head to Sunloung Tanning to check out tanning options.
10. Beauty Sleep
Eric explains the importance of sleep, and shares some great tips how to get a good night's rest.
9. Simple Exercises
Eric and Candice Patton from Sorority Forever try some simple exercises that are great at the gym, or at home.
8. Muscle Beach at Home
Eric heads to Muscle Beach to show Kevin from TheWB.com some simple toning exercises that can be done anywhere.
7. Hair Makeover
Eric takes Angie Riccio from Rich Girl Poor Girl to the salon to get a makeover from celebrity hairstylist Hasblady Guzman.
6. Fit Fast Food
Eric shows Angie Riccio from Rich Girl Poor Girl how to make healthy choices when eating fast food.
5. In The Gym
Eric and Sorority Forever star Candice Patton hit the gym and explore some unusual ways to get fit, including stick fighting and sumo wrestling.
4. Shop Healthy
Eric heads to the market to learn about healthy grocery shopping with Sandy Cochran, trainer of Byonce, Usher, and R. Kelly.
3. Fiscally Fit Fashion
Eric and Sorority Forever's Annemarie Pazmino get fashion tips for any body type from stylist Beau Quillian.
2. The Sun Fare Diet Plan
Eric helps Sorority Forever star, Annemarie Pazmino, learn how to plan healthy lunches, snacks and dinner with Sunfare meals.
1. Workout At Home
You don't have to join a gym to get fit this year! Eric The Trainer shows you how to exercise in the comfort of your own home.
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