Watch Food as Medicine TV with Christa Orecchio

NR
1969
1 Season

Food as Medicine TV with Christa Orecchio is a highly informative and captivating show that focuses on the benefits of using food to improve our emotional and physical wellbeing. The show is hosted by Christa Orecchio, a clinical and holistic nutritionist who aims to empower people with the knowledge and tools they need to maintain a healthy, balanced lifestyle.

Each episode of the show explores different topics related to nutrition and health, and features interviews with leading experts in the field of holistic medicine. Together, they offer insights into how food can be used to prevent and treat a range of health issues, from obesity and diabetes to anxiety and depression.

One of the main themes of the show is the importance of eating organic, nutrient-dense foods that are free from harmful chemicals and additives. Christa highlights the ways in which modern food production methods have led to a decline in the nutritional value of our food, and provides practical advice on how to source and prepare healthy, wholesome meals.

In addition to discussing the benefits of whole foods, the show also explores the role of supplements and herbs in promoting health and wellbeing. Christa interviews experts in the field of functional medicine, who share their knowledge on how different supplements can support our bodies in healing and maintaining balance.

Throughout the show, viewers are also introduced to a range of different diets and eating patterns that can support optimal health. From plant-based to paleo, Christa guides viewers through the benefits and pitfalls of each approach, helping them to make informed decisions about which dietary pattern is best suited to their individual needs.

One of the most compelling aspects of the show is its focus on the connection between food and mental health. Christa explores the ways in which our diet can impact our mood, mental clarity, and overall sense of wellbeing. She provides practical tips on how to use food as a tool for stress reduction and emotional balance, offering recipes and meal plans that are designed to support mental health.

Ultimately, what sets Food as Medicine TV apart from other health and nutrition shows is Christa's deep commitment to empowering viewers to take control of their health. Throughout the show, she emphasizes the importance of becoming an informed consumer, and provides practical tools and resources that can help viewers make healthier choices.

In conclusion, Food as Medicine TV with Christa Orecchio is a powerful and inspiring show that offers viewers a wealth of knowledge and practical tips for using food to improve their physical and emotional wellbeing. With expert guests, a focus on holistic health and wellness, and a deep commitment to empowering viewers to take control of their health, this show is a must-watch for anyone who is interested in using food as medicine.

Filter by Source

No sources available

Do you have MyFree DIRECTV?

What are you waiting for?

Nice! Browse MyFree DIRECTV with Yidio.

Ad Info

Seasons

5. A Day in the Life of Healing Adrenal Fatigue

January 1, 2018

Living in these fast-paced days of uncertainty causes much stress, which is not easy on the adrenal glands. When the adrenals are tired, the body may experience a significant number of different symptoms. If we can assess the level of their functioning and bring them back up to an optimal level, your life can be renewed, energy restored, and you can feel completely transformed.

4. Is a Ketogenic Diet Good or Bad for You?

January 1, 2018

For those who want to use the keto diet, consider doing a gallbladder flush before and after. This is a way for your body to move through the extra fat load and burden that is coming down the pike. And to know that you are giving your pancreas a bit of a rest from having to over-produce insulin and that this will ultimately be helpful for its long-term health.

3. Common Mistakes When Buying Olive Oil

January 1, 2018

One thing we can all agree on in this controversial health world is that extra virgin olive oil is a very healthy oil. But not all olive oil is created equal, and there are some major mistakes we can make when purchasing it.

2. Choosing the Best Protein Powder for Your Body

January 1, 2018

There are so many protein powders available today that it can be challenging to know what's best for you, and which ones are truly healthy vs. being marketed that way.

1. Food Combining Rules Made Easy

January 1, 2018

Complex or elaborate food combining can lead to digestive problems such as decreased nutrient assimilation, intestinal gas, abdominal pain, swelling, constipation, and mental fog. There are many rules regarding food combining, but the most important rule is to never combine fruit with carbohydrates (starches). Avoiding this combination minimizes fermentation, bloating, and gas.

Description