Food, Science, and the Human Body is an educational series presented by Alyssa Crittenden as part of The Great Courses Signature Collection. This interdisciplinary course explores the complex relationship between food, science, and the human body. It delves deeply into the scientific principles behind different food sources, their preparation, and their effects on our health.
Professor Alyssa Crittenden is an internationally recognized researcher in the field of human health and nutrition. With her extensive background and experience in biological anthropology, she brings a unique perspective to the subject. In this course, she takes learners on a deep dive into the complexities of food â from how we obtain it, to how we prepare it, to how our bodies use it.
The course is divided into 24 lectures, with each lecture focusing on a specific topic. The lectures cover various aspects of food and its role in human evolution, cultural development, and health. From understanding the genetics of food pyramids to discussing the effects of different diets on our metabolism, Crittenden presents the material in a clear and concise manner that is engaging and easy to follow.
One of the most significant objectives of the course is helping learners understand how our bodies process and interact with different foods. Crittenden provides a comprehensive breakdown of how our digestive system works and how our bodies digest various types of foods. She also talks about the effects of different diets on our health, both positive and negative.
The course also delves into the social and cultural aspects of food, exploring topics such as the role of food in creating and maintaining social bonds, food taboos, and the relationship between food and cultural identity. Crittenden's vast knowledge of anthropology provides insightful commentary on the subject, making this course an excellent resource for learners interested in exploring the cultural nuances around food.
Throughout the course, Crittenden incorporates relevant case studies and scientific research findings to illustrate the key concepts effectively. These case studies range from the latest research on ancient diets to the importance of breastfeeding in infant development. The course also provides a comprehensive overview of food sources, as well as their benefits and risks, including animal-based and plant-based foods.
Overall, Food, Science, and the Human Body is an engaging and insightful course that provides a comprehensive understanding of the role of food in human health, evolution, culture, and history. Alyssa Crittenden's expertise, combined with the well-structured format of the course, makes it both informative and entertaining, making it an excellent fit for anyone interested in the fascinating world of food and its effects on the human body.
Food, Science, and the Human Body is a series that ran for 1 seasons (36 episodes) between July 21, 2017 and on The Great Courses Signature Collection