Filter by Source
Do you have Starz?
What are you waiting for?
Nice! Browse Starz with Yidio.
Ad Info
Seasons
5. Strength in Salutations
May 4, 2015
Open the chest and the hip flexors in this Sun Salutations yoga sequence.
4. Slow Stretch
May 4, 2015
This calming floor practice targets hamstrings, hips and back muscles to help muscle recovery and mindfulness.
3. Focus & Balance
May 4, 2015
Build balance and concentration through this slow and steady practice featuring traditional yoga standing postures.
2. Power, Strength & Movement
May 4, 2015
Generate heat through the body with this dynamic sequence that establishes power in the upper and lower body through natural movements and resistance
1. Shoulder Mobility & Core Stability
May 4, 2005
Stretch and strengthen the muscles of the shoulder, improving range of motion. The practice also incorporates core work to stabilize the trunk.
Description
Where to Watch Giancarlo Stanton: Yoga for Power
Giancarlo Stanton: Yoga for Power is available for streaming on the Gaiam Americas website, both individual episodes and full seasons. You can also watch Giancarlo Stanton: Yoga for Power on demand at Amazon Prime and Amazon.
-
Genres
-
Channel
-
Premiere DateMay 4, 2005
-
Watch boundary breaking originals. Only $5 per month for 3 months.
-
Watch everywhere. Unlimited HD streaming and downloads.
-
Stream on up to 4 devices at the same time.
Ad Info
