Watch Healthy Decadent Desserts

Healthy Decadent Desserts from Gaia is a must-watch for anyone looking to indulge their sweet tooth without sacrificing their health. The show is hosted by the talented and knowledgeable Rachel Morrow, who shares her expertise on how to craft delicious yet nourishing desserts that are free from processed sugar, refined flour, and other harmful ingredients.

Throughout the series, Rachel showcases a wide range of desserts that are not only visually exquisite but also incredibly easy to prepare. From vegan treats like chocolate truffles made with almonds and dates to gluten-free baked goods such as coconut flour banana bread, the recipes presented on Healthy Decadent Desserts are sure to please any palate.

What sets this show apart is Rachel's focus on using whole, nutrient-dense ingredients like nuts, seeds, and fruits that pack a powerful nutritional punch. Her approach is based on the principles of clean eating, which emphasizes the consumption of whole foods and minimizes the consumption of processed and artificial ingredients.

In each episode, Rachel walks viewers through the step-by-step process of creating the featured dessert, providing helpful tips and tricks along the way. She also explores the nutritional benefits of each ingredient, explaining how they contribute to overall health and well-being.

One of the standout recipes featured on the show is Rachel's raw chocolate avocado mousse, which is as decadent as it is healthy. Made with only five ingredients – avocados, dates, cacao powder, vanilla extract, and almond milk – this dessert is rich, creamy, and perfect for those with a sweet tooth. Rachel also shows viewers how to make a chia seed pudding that's perfect for breakfast or a midday snack.

Aside from showcasing delicious desserts, Healthy Decadent Desserts is also a feast for the eyes, with beautiful cinematography that captures every step of the cooking process. Each shot is expertly composed, highlighting the ingredients and techniques used to create each dessert.

Overall, Healthy Decadent Desserts from Gaia is a delightful and informative show that offers a fresh take on healthy eating. Rachel Morrow is a talented host who brings her passion for good nutrition and delicious food to every episode, making this show a must-watch for anyone looking to satisfy their sweet tooth without sacrificing their health.

Healthy Decadent Desserts is a series that ran for 1 seasons (10 episodes) between December 31, 2019 and on Gaia