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Seasons
120. Thursday, January 20
January 19, 2011
Breakfast is the most important meal of the day and it can be both healthy and deliciou...
124. Monday, January 24
January 23, 2011
New Year New You isn't just about eating well and exercising regularly, it's also about...
125. Tuesday, January 25
January 24, 2011
New Year New You is coming to an end but how did the rugby boys of the Easterhouse Pant...
126. Wednesday, January 26
January 26, 2011
The WRI ladies have been working hard to shed those all important pounds, but how did t...
128. Friday, January 28
January 28, 2011
In the last of the series, Amanda Hamilton looks back at her highlights from the past m...
129. Dance along with STV's online Zumba® class!
January 27, 2011
Zumba Nation was Scottish Television's ground-breaking, online Zumba® Fitness event! R...
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Premiere DateJanuary 1, 2010
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