Watch The Movement

1969
1 Season

The Movement from Hearst Digital Media is a television show that takes viewers on a thrilling journey through the world of health and wellness. Hosted by an experienced team of experts, including fitness trainers, medical professionals, and nutritionists, the show explores various topics related to living a healthy lifestyle.

The show covers a range of health and fitness-related topics, such as exercise, nutrition, mental health, and meditation. Through a mix of interviews, demonstrations, and real-life stories, The Movement educates and inspires its audience with practical tips and insights to improve their overall health and wellbeing.

The show's presenters are passionate and knowledgeable about their respective fields, which makes for engaging and informative viewing. They provide a wealth of information on how to overcome common health challenges and develop an effective wellness routine. Whether it's building muscle, losing weight, or managing stress, the show offers advice and guidance to help viewers achieve their health and fitness goals.

One of the most interesting aspects of The Movement is its focus on the connection between physical and mental wellbeing. The show acknowledges that our emotional state can have a significant impact on our physical health, and vice versa. The presenters offer advice on how to improve mental health, alongside physical exercise and nutrition, to produce holistic improvements to overall health and wellbeing.

Moreover, the show features real-life stories of people who have overcome significant health challenges using exercise and healthy lifestyle choices. The recounting of struggles and then demonstrating solutions and encouraging actions works wonders on viewers. From individuals with chronic conditions like diabetes, anxiety or depression, to those experiencing postpartum recovery, viewers can take inspiration from these examples to tackle their own health issues.

Overall, The Movement is an inspiring and educational program that provides viewers with valuable advice and insights to improve their overall health and wellbeing. Presented by a team of dedicated experts, this show is ideal for anyone looking to learn more about how to live a healthier, happier life. Its practical solutions make the show accessible to viewers of all ages and fitness levels. Furthermore, it manages to present such comprehensive information while keeping the viewer engaged and entertained throughout, making it a highly recommended watch for all fitness enthusiasts.

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Seasons

17. Camryn Taylor and Nia Lyons Perform Hiplet

January 10, 2018

Hiplet is a combination of ballet and hip-hop, that emerged from artistic director Homer Hans Bryant and his dancers at the Chicago Multi-Cultural Dance Center. Watch as ballerinas Nia Lyons and Camryn Taylor dazzle us with their masterful pointe skills and swagger.

16. Sammy B

January 10, 2018

This 9-year-old hip-hop dancer is the most incredible thing you'll see today.

15. How Paige Fraser Overcame Scoliosis to Become a Ballerina

January 10, 2018

Paige Fraser was diagnosed with scoliosis when she was 13 years old. But that didn't get in the way of her pursuit of dance. Now, she boasts training from the Ballet Atlantic Academy and Juilliard Summer Intensive, credits as a background dancer for Beyonc

14. Dnay Baptiste on What It Means to Dance for Beyonc

January 10, 2018

Ok ladies, now let's get in formation! It's a line that Beyonc

13. Ashley Everett

January 10, 2018

Ashley Everett ad her story through dance.

12. Gayatri Bahl

January 10, 2018

Gayatri Bahl discusses her journey through dance.

11. Marlo Fisken

January 10, 2018

Marlo Fisken's journey.

10. Ballet Dancer Alison Stroming

January 10, 2018

Growing up, ballerina Alison Stroming was often the only dancer of color in her class. It wasn't until she stopped comparing herself to others - their legs, their jumps, their feet, their skin - that she really learned to claim her space in the world of dance. This is "The Movement," and this is Alison Stroming's tale.

9. Leiomy Maldonado

January 10, 2018

Leiomy Maldonado, vogue Queen, is so good you might think her dead drop is real!

8. Dancer Lisa Odjig

January 10, 2018

Dancer, Lisa Odjig discusses life and dance.

7. This 66-Year-Old Pole Dancer Has the Craziest Moves

October 2, 2017

Greta Pontarelli started pole-dancing at age 59, and what she can do at 66 years old will seriously blow your mind.

6. An Inspiring Letter from a Dancer to Her Young Daughter

October 2, 2017

"Love yourself. We are all beautiful, special, and gifted." Dancer Constance Stamatiou writes a letter to her daughter, and it will make you cry.

5. How Chloe Arnold Became an International Tap Star

October 2, 2017

"The history of our art form is incredibly male dominated." International tap star Chloe Arnold shows us exactly how she broke out of the boy's club with her insane skills.

4. Watch This Professionally Trained Ballet Dancer - in Sky High Heels

October 2, 2017

The way Harper Watters, a classically trained ballet dancer, moves in sky-high stillettos will absolutely blow you away.

3. The Women of 'Step' Tell Their Story and Show Us Their moves

October 2, 2017

"Being surrounded by powerful women, it really gives you this sense of, 'I'm amazing.'" The women of step tell us their story-and dance their hearts out.