Training with Pros is a television show produced by VIP Productions [CA], starring fitness experts Trevor Hames, Jeff Sanderson, and Lyzabeth Lopez. The show first aired in 2009 and ran until 2012. Training with Pros is a reality series that follows Hames, Sanderson, and Lopez as they train and coach individuals who wish to transform their health and fitness levels through personalized workout plans.
Each episode of Training with Pros features a different client who is seeking to achieve a specific fitness goal. Hames, Sanderson, and Lopez work with the client to assess their strengths and weaknesses, and then create a customized workout and nutrition plan to help them reach their goals. The show focuses on the client's progress over a period of time, with regular check-ins to track their progress and adjust the plan as necessary.
The show features a variety of workout styles, including weightlifting, cardio, and functional training. The trainers also emphasize the importance of proper nutrition and healthy eating habits, offering advice on meal planning and food choices.
One of the unique features of Training with Pros is the way it showcases the trainers' different approaches to fitness. Hames, Sanderson, and Lopez each have their own methods and philosophies when it comes to training, which allows viewers to see a range of techniques and strategies in action. Despite their differences in style, the trainers all share a passion for helping others achieve their fitness goals and live healthier lives.
Throughout the series, viewers are able to get to know each of the trainers personally, as well as some of their clients. The show offers glimpses into their personal lives, demonstrating the trainers' dedication to fitness both in and out of the gym.
Training with Pros is a valuable resource for anyone looking to improve their fitness level. The personalized approach to coaching ensures that viewers can learn from the trainers' methods and apply them to their own workouts. Additionally, the variety of workout styles and emphasis on nutrition make the show a well-rounded resource for anyone looking to make a lifestyle change.
Overall, Training with Pros is an engaging and informative reality series that offers a unique look at the world of personal training. With expert guidance from fitness professionals Trevor Hames, Jeff Sanderson, and Lyzabeth Lopez, viewers are able to witness firsthand the incredible results that can be achieved through dedication and hard work.
Training with Pros is a series that ran for 2 seasons (20 episodes) between April 10, 2009 and on VIP Productions [CA]